How Subliminal Audio Messages Help You Motivate Yourself To Exercise

Subliminal audio messages are messages that pass your conscious threshold. They may be viewed as covert messages because you do not consciously hear them. The subconscious mind on the other hand understands them, and is able to change your thoughts and feelings towards exercise because of their impact.

What they can't do

But, they can not change you unless you want them to. If you are not committed to exercising regularly, if you still plan on making excuses or just toying with the idea of exercising while all you will do is sit at home and read Reddit, subliminal audio is not for you.

The simple fact is that subliminal audio is recorded to help you deal with a lack of motivation when the exercise gets tough and muscles start to hurt, or when lungs start to burn during the long run. They are able to give you that extra push that you need.

What they feel like

Easily Create Quality Audio Products

A few years ago I was speaking at Stanford University event and one of the attendees who had heard me speak before approached me to ask if I would take over a speaking gig he had been scheduled to do the very next day, but now had a conflict and needed someone to step in!

Now that's a great way to get speaking gigs! The only problem was, his talk was billed as "How to Create Affiliates and Joint Ventures!" Well, okay, there were two problems. I didn't find out until ten at night the day before and had a full day of meetings the next day!

Oh yea, of course, I had no experience in either at the time, but the topics intrigued me. I had learned from my mentor to never ever turn down a speaking gig! So what was I to do but go home, Google Affiliates and Joint Ventures until I had enough information to bullet point an educationally packed Power Point Presentation!